Description
An express detox cure (24 to 48 hrs)
This cleanse is your last resort for a test with a short time frame. Your best chance to eliminate trace toxins quickly. You can keep on hand so you’re always able to start as soon as you need it.
The products included for this express cure are:
Recommended Dosage:
Recommendations for the Express Detox
- Drink plenty of water! To find out the minimum amount to drink, take your weight in pounds and divide by 2! This will give you the number of ounces to drink in a day! To find out the amount in ml, do the result x 30!
Ex: Someone who is 160 pounds (160 divided by 2=80 ounces of water per day) Or 80x30ml=2400ml or 2.4 liters
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- Cut out all drug and alcohol use to help your organs detoxify
- Avoid sugars as much as possible
- Eat detoxifying foods such as: leeks, turmeric, cabbage, pineapple, citrus fruits: lemon, orange, grapefruit; cider vinegar, garlic, organic apples, carrots, celery, artichokes, beets, red fruits: blueberries, blackberries, strawberries, raspberries, cranberries; chlorophyll-rich foods; asparagus, dandelion, avocado, kiwi, kale, watercress, chives, mint, basil, thyme, parsley, etc.
- Exercise to stimulate the elimination of toxins via sweating!
- Jump! If you have a small trampoline, the motion of the bounce helps stimulate lymph so helps cleanse it
- Eat fresh, whole, and organic as much as possible to avoid any additional overloads or intoxications.
- If you are taking medication prescribed by a doctor, leave 2 hours between taking the medication and your detox products.
- Make sure to have 1-3 bowel movements a day to eliminate any toxins from your body
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Do not use this cure if you are pregnant or breastfeeding and discontinue treatment if you have any adverse effects.